The Health Benefits of Silence | Self Care

"Silence is the sleep that nourishes wisdom." - Francis Bacon Many of us live in a world where noise is everywhere, the bustling out on the streets, music in the shops, our phones notifications, Youtube videos, Netflix, TV and background or white noise that many of us constantly have on to keep ourselves entertained while … Continue reading The Health Benefits of Silence | Self Care


Staying organized while studying

The new semester has already started for me, and with my new schedule, the amount of free time that I have has gone down significantly. I'm taking 2 minors and a few extra classes this semester. The way that my University is organized, we can not really choose individual classes to fit our schedules. We … Continue reading Staying organized while studying

Project Pan 2018

Cleaning out my vanity table a few weeks ago really made me think about the amount of makeup that I have and how little I actually use most of it. When I was working at my previous job, it made sense to have different lipstick, lipgloss, eyeshadow, blush and highlighter shades. My collection was somewhat … Continue reading Project Pan 2018