The Health Benefits of Silence | Self Care

“Silence is the sleep that nourishes wisdom.” – Francis Bacon Many of us live in a world where noise is everywhere, the bustling out on the streets, music in the shops, our phones notifications, Youtube videos, Netflix, TV and background or white noise that many of us constantly have on to keep ourselves entertained whileContinue reading “The Health Benefits of Silence | Self Care”

How Aloe Vera Can Improve Your Skin

The use of aloe vera has been around for hundreds of years and the plant has been seeing a rise in popularity again in the world of skincare. Various studies have shown that aloe vera does have many properties that are effective in treating a variety of skin conditions. If you are suffering from dryContinue reading “How Aloe Vera Can Improve Your Skin”

7 Simple Ways to Take Better Care of Yourself

Life can be very busy with family, work, studies, and all the other things that we have going on. A lot of us can get lost in our day-to-day and forget about ourselves. Whatever path in life that you are on, it is important to take care of your physical, mental and emotional self. NoContinue reading “7 Simple Ways to Take Better Care of Yourself”

Why You Should Use a Vitamin C Serum

Ideal for those looking to reduce the appearance of wrinkles and fine lines, vitamin C serums are a great product to use for all skin types and age groups. Vitamin C serums when formulated correctly give the skin a more youthful looking appearance and feel. What Does a Vitamin C serum do? Promotes Collagen ProductionContinue reading “Why You Should Use a Vitamin C Serum”

Cleansing Oils for All Skin Types

Cleansing oils are great option when it comes to removing makeup, excel oils and dirt on the skin. Since cleansing oils are becoming more popular, there are plenty of formulas that target specific skin concerns such as acne, dryness, aging, dullness. This makes them suitable for all skin types. However, always be aware of theContinue reading “Cleansing Oils for All Skin Types”